Comfortably numb

I overheard this really interesting conversation the other day. A girl was talking about this meditation camp she visited for a week where she was questioned about how she was feeling. And when she said “good” they askes how “good” feels.

She was so impressed by how she discovered that our mind might feel one think, but our body something completely different and you can go to the bottom of by simply thinking deep of what it is that you feel and why.

So how do I feel today?

I feel good but at the same time stressed. Like I’ve forgotten something. Perhaps anxious… worried.

So why do I feel this way?

I have no idea.

Well, that was it….   I guess.

Nighty